top of page
_as_png_edited.jpg

Beginner Friendly!​

Elevate your well-being with beginner Aerial Yoga using suspended silk hammocks. All group sessions offer a safe, lighthearted environment focusing heavily on mental health, emotional decompression, deep flexibility, and spinal relief while remaining gentle on joints. Come laugh, play, and find your inner peace.

Come Fly With Me!

As a holistic nurse educator, my goal is to create a safe space for learning and growth, no matter the environment. Whether in a yoga studio, a clinical setting, or a traditional didactic classroom, my aim is to connect with students on a deeper level, fostering an atmosphere where they feel seen, secure to learn, laugh, and find the freedom to play. My classes are a mix of exercise, purposeful movement, and fun. They're lively and informal, not your typical silent yoga session. However, we'll always make room for mindful meditation and deep breathing to remind our parasympathetic nervous system who's boss.

 

To keep things fresh, fun, and exciting, a new pose, inversion, or flip will be introduced each week.

 

Photos and videos are allowed and will be taken throughout class to capture you in your fairy element. You'll gain more than just physical strength; you'll leave with a more integrated sense of health and beautiful memories.

IMG_0429_edited_edited_edited.jpg
IMG_0478_edited.jpg

Classes Offered

  • Regular Group Classes 

  • Private Group Classes

  • Individual Private Lessons

  • Private Events for birthdays, bachelorettes, team building, etc.

  • "PRN" Pop-Up Classes, offered randomly with varying days and times for my more spontaneous students.

Pricing

  • Regular Group Class: A single class is $30 per person.

  • Private Lesson: Enjoy a personalized, one-on-one session for $45 per person.

  • Got a crew of two or more? The cost is just $40 per person, and the entire class is reserved exclusively for your group!

  • Private Events: Looking to celebrate a birthday, host an unforgettable bachelorette party, or bring your team together for some unique team building? Let’s take your event to the air! Gather your crew for a private, customized aerial session filled with laughter, purposeful movement, and plenty of "fairy element" photo ops. No experience required just bring your favorite people, and we’ll handle the uplifting vibes.

Class Information

  • Please arrive 15 minutes early to sign a quick waiver and get your hammock perfectly adjusted to your height.

  • To protect the flow of our practice, the studio doors lock right at the start of class, so please be on time!

  • Bring a yoga mat and a water bottle (make sure to hydrate prior)

  • Please wear a shirt with sleeves (no tank tops) and long leggings. Loose pants can get caught in the fabric, and you’ll want your skin protected.

  • Please refrain from wearing jewelry, heavy makeup, or lotions to help us keep our silk hammocks pristine.

  • Cameras and videos are always welcome!

thumbnail_edited_edited.jpg
IMG_1596.jpeg

Schedule

Stay tuned for our upcoming classes, which will be posted on our Instagram @hammockhustle every week! Don't miss out on the chance to join and enhance your skills. Follow us to keep up with the latest updates and announcements!

IMG_1075.jpeg
IMG_1639.jpeg
IMG_2592.jpeg
bottom of page